Detox Benefits of Infrared Saunas
What are the Detox benefits of a Far Infrared Heat Sauna?
There is simply no better way to detoxify the body than with an infrared sauna. The temperatures of an infrared sauna are significantly lower than that of steam or traditional sauna. Infrared saunas range from about 100-150 degrees. FIR rays can penetrate the human body up to 4 inches without the skin irritation of convection heat like in a traditional or steam sauna that reaches temperatures of up to 3oo degrees.
When the body absorbs far-infrared light it uses this energy. The increase in thermal energy causes your pulse rate to safely increase and then breathe faster encouraging increased oxygenation for introduction into the circulatory system in the body’s attempt to cool itself it begins to sweat which may help relieve the body of toxins through sweating & improved circulation.
Sweating is a natural, safe way for the body to heal and stay healthy. Scientists have found that Arsenic, Cadmium, Lead, and Mercury are excreted in Sweat. Far infrared sauna use encourages a rise in core temperature promoting a deep, detoxifying sweat at the cellular level. Through sweating You can also detox your body of chronic viral, bacterial, and parasitic conditions such as Lyme disease and acne while activating an immune response to these toxic areas.
*All topics and conclusions of the health benefits of infrared saunas have been thoroughly researched by Celebration Saunas but results can vary
