Category: Saunas and Health

There are many causes of weight gain like stress, lack of sleep, inactivity, dehydration, depression, medications, hormonal changes and environmental toxins but an infrared sauna can be good for weight loss by eliminating these harmful environmental and metabolic toxins from our bodies through the skin.  An infrared sauna can aid in your home weight loss […]

Hey, mom. We love you, we appreciate you, we look up to you, but we’re still pretty bad at finding you a proper mother’s day gift, until now. While we shouldn’t have to waited until Mother’s Day to show you our adoration but it can serve as a good reminder that you deserve to be […]

Saunas aren’t just being used by athletes for the post-workout muscle relaxation as you might expect. Emerging research on a concept called “Hyperthermic Conditioning” suggests that increasing your core temperature for short periods, as is done by using a sauna, may offer dramatic improvements to your athletic performance.

Infrared sauna therapy is the most effective method of detoxing our bodies from the continuous assault of environmental toxins we encounter every day and accumulate over decades. Many of these toxins we encounter trigger an immune response that causes our bodies to create more toxic substances. The body can actually react to environmental toxins in […]

Celebration Saunas believes in holistic wellness. Since April is National Humor Month, this is the perfect time to acknowledge the therapeutic and restorative values of humor, joy and laughter.

It’s 2017, it’s time to love your body with a luxurious far infrared sauna.  A far infrared sauna feels like a deep tissue massage, without the pressure, by bringing oxygen rich, nutrient rich blood flow to tight muscles.  It cleanses you from the inside out and rejuvenates your skin for a softer youthful glow.  The […]

We here at Celebration Saunas have been in the infrared business decades now and it’s all we know. Like a hunter who knows his/her knows or a mechanic who knows the what exact engine is roaring from 2 miles away. infrared Saunas are our lifeblood and passion and while that may be strange to some people, […]

Your Heart works hard to keep you going.  Your heart pumps 168 hours a week and 8,736 hours per year. Year after year under all types of conditions your heart never gets a break for as long as you live. As you can imagine your heart has an enormous demand for nutrition and energy to […]